MUMBAI, April 2026 : We live in an era
dominated by quick fix pills, capsules and powders, and we tend to overuse supplements to compensate nutrition. The science of naturopathy boldly asserts
that nature itself is the supreme supplement offering a radical yet
foundational path to health that empowers the body to heal from within. Whilst
the use of supplements helps in targeted support, deficiencies stem not from
intake gaps but from deeper imbalances. Prakriti Shakthi Clinic of
Natural Medicine by CGH Earth, in Kerala emphasises correcting food
choices, providing nutrient- dense nourishment to restore digestion, reduce
supplement dependency and unlock the body’s innate ability to self-repair.
Naturopathy science believes even the most
sophisticated supplements may pass through the body unused because of an
inflamed intestine, sluggish enzymes, or organs that are unable to assimilate
nutrients. A common example is iron deficiency—despite regular supplementation,
fatigue persists. and the issue is often not inadequate intake, but poor
absorption due to gut inflammation or weakened digestive capacity. Similarly,
many individuals consume calcium and Vitamin D supplements yet continue to
experience poor bone health. In such cases, the underlying issue lies in
compromised metabolism, hormonal imbalance, or the body’s reduced ability to
assimilate nutrients effectively. These are not failures of supplements, but signals
that the internal terrain of the body requires attention.
At Prakriti Shakthi, the focus shifts from “adding more” to
“enabling better.” Rather than relying on external supplementation, the
approach is to restore the body’s natural ability to digest, absorb, and
utilise nutrients.
Doctor Cijith Sreedhar, Chief Medical Officer
at Prakriti Shakthi states: “In a
world that has normalised pill-popping as the first line of defence, our
approach is both a challenge and an invitation. Supplements have their place,
but they should never eclipse the fundamentals of health. At Prakriti Shakti,
we believe that when digestion, metabolism, and nutrition are restored, the
body rebalances itself naturally. And in that balance lies the quiet revolution
of true healing.
At Prakriti Shakti, we consistently witness
remarkable outcomes. Patients who arrive with long-standing deficiencies often
leave with renewed vitality, not because they were given more pills, but
because their bodies relearned how to nourish themselves. This is not a
rejection of modern science, but a reorientation towards its most elegant
principle: the body is designed to heal when given the right conditions.”
Nestled in the lush, mist- shrouded hills of
the stunning Panchalimedu hills in Idukki, Kerala, Prakriti Shakthi is a sanctuary surrounded by virgin forests ,
fresh mountain air, spring water and abundant sunlight creating a haven for
deep healing .Offering curated healing programs that address the soil of the body or the root cause fostering preventive
cure, naturopathy harnesses nature’s elements for holistic rejuvenation.
Prakriti Shakti is the Clinic of Natural Medicine from CGH Earth
Wellness. The centre follows the Indian ideology of
Prakruthi Chikitsa or Nature Cure which focuses on preventive care by
harnessing the healing power of the five elements of nature (Earth, Water,
Fire, Air, and Space) together with Yoga & Meditation to treat the root
cause of the disease, not just the symptoms.
The centres renowned physicians first understand your body, mind and
spirit, before recommending holistic and sustainable wellbeing practices for a
healthy and balanced life.
Embrace nature as your ultimate supplement. Discover the radical power of true healing at Prakriti Shakthi. For
more information, contact website https://www.cghearthwellness.com/prakriti Shakthi
CGH Earth Wellness Centres are pioneers in offering curated Ayurveda and Naturopathy healing
practices designed for enhancing physical health, mental clarity, emotional
balance and various tools to manage stress and overall well- being. Through
targeted therapies, corrective medicines, appropriate diet, yoga, meditation
and spiritual practices, a tailored program is created to cleanse, correct and
rejuvenate the mind, body and soul.
About CGH Earth Experience Wellness:
The art of healing meets the
science of health at CGH Earth Experience Wellness – with experiences that heal
your body, mind and soul. Combining the power of ancient medicinal systems and
traditional therapeutic practices, CGH Earth Wellness offers holistic
healthcare based on Ayurveda, Naturopathy and Yoga. It also addresses one’s
overall state of wellbeing through experiences that are fulfilling and
enriching for the self. All of the transformative experiences offered by CGH
Earth Wellness are intrinsically nourished by the core values that are at the
heart of all the group’s hospitality and healthcare. The CGH Earth Group
believes that operating with environmental sensitivity, including and
benefiting local community and adopting the local ethos are the only ways to
revive, sustain and thrive as a global collective.
A pioneer in responsible tourism in India and with a
credible background spanning over five decades in offering uniquely immersive
travel experiences, CGH Earth diversified into wellness with the start of
Ayurveda Healthcare 17 years back at Kalari Kovilakom, followed by Kalari
Rasayana. Subsequently, Prakriti Shakti was started in 2018, which offers
naturopathy healthcare, another system of holistic healing with roots in
indigenous wisdom. These centres are certified and accredited by NABH (National
Accreditation Board for Hospitals and Healthcare providers). While the Ayurveda
and Naturopathy healing centres primarily addressed the body, SwaSwara was CGH
Earth’s quest towards redefining the meaning of a true holiday. Embraced by the
wilderness on the seashore of Om beach, SwaSwara addressed the mind by offering
rejuvenating and immersive experiences to release, re-focus and recalibrate the
self.











